Latest posts
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How to figure out what YOU really want.
Maybe you have a nagging sense of dissatisfaction, even though you can’t identify what’s actually wrong?Are you busy all the time but left feeling unfulfilled? Restless and irritable but when someone asks why, you can’t answer it? You just know… something isn’t right. Even though everything in your life may look good on paper, there’s…
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Week 3 (25-31 August)
This is a week where the brain never rests. Last week I made the decision to be more mindful of what I was fuelling my body with, and it made a huge difference. My hormones were raging (though I was in turn suppressing them), my mind was drained and foggy and my body was exhausted.…
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Micro-Productivity; When Life Feels too Complex
Adding something new into my life is overwhelming. I’m already struggling to manage work, family and study. Add in random tidbits like socialising, appointments, reading, baking, travelling adventures (the list goes on). Life is so full. And also chaotic. In saying that, I have plenty of pockets of time that go unused. Or should I…